Every individual is in a continuous process of learning. Conscious and willful commitment to discover what more, what else could be learned maintains the hunger in us to acquire knowledge, apply that knowledge so that we are wiser, lead more meaningful, happier lives. We serve the society better and the society reciprocates.
Success of an organization, of any body of people with a defined collective functional objective for that matter, depends on the quality of its people – their knowledge, skills and experience. Far more importantly, the intensity of their desire to make that success happen!
Our specialized Training Programs/Workshops with their emphasis on principles of Psychology, Counselling and Hypnotherapy, seek to develop individuals – their self potential awareness, confidence and skills in communication, inter-personal relationship and leadership. The programs are designed to benefit professionals in all walks of life, thereby contributing to higher efficiency, better quality awareness and Human Resource Development.
The topic that I will be presenting is -“The Happiness Factor – Teaching Children Joy”.
My selection of topic has been influenced by my observation that teaching children to be happy is critical for building a harmonious and peaceful future for the world we are a part of. Why is it important that we nurture children into adults who are happy and know what happiness means? Happy children, who grow up to be happy adults are more positive and their positive disposition more likely enables them to focus on goals with better attention and clarity. They are less likely to be prone to stress and more prone to build resources and work with the support of their network to achieve their goals successfully. I implore parents and guardians, in their focus on improving their child’s grades and success in their growing years, to consider the importance of raising happy children as crucial too. As someone once said,”Do not educate children to be rich, educate them to be happy, so that when they grow up, they will know the value of things and not just the price”. For more details – https://lnkd.in/dSA2n55
Mark Twain is known to have said, “Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured”. Anger, as we all know, can be destructive and lead to unnecessary complications in our relationships and life. How can we ensure that we are angry for the right reason, at the right time, at the right person and using the right and appropriate style of communication? This workshop aimed to throw light on some of the fundamental challenges caused by anger and how anger can be managed effectively. Storytelling and personal anecdotes along with activities were used to define the concept of anger and its effects on oneself and of course on others. Some of the causes of anger, anger triggers, symptoms and practical techniques to process anger were discussed during the course of the workshop. Practical strategies for transforming anger into healthier positive feelings were also highlighted for enhancing personal and professional well-being and happiness. 
The interactive workshop incorporated psychological tools in aiding behavioural change and achieving goals during challenges and otherwise. The relationship between self-motivation and its fluctuation based on personal and environmental factors were discussed through the inclusion of our social/ecological strengths, confrontation of unresolved external and internal conflicts, appraisal of self-perspective and role of positive affirmations. Practical strategies for enhancing personal and professional productivity, emphasis on positive daily habits (and self-care) and the importance of time management were highlighted too during the workshop.
I was privileged to attend the special online webinar, “Rebuilding and Reinvigorating the State’s Economy Post COVID 19″, with Honourable Chief Minister of Kerala (India), Mr Pinarayi Vijayan. Organised by the Federation of Indian Chambers of Commerce and Industry (FICCI Kerala State Council), the session was well organised and presented. The Kerala Chief Minister elaborated on the various humanitarian, health and state infrastructure-related initiations and strategies that Kerala has undertaken to tackle the challenges caused by the COVID-19 global pandemic. The session that followed the Chief Minister’s address was led by industry leaders on key focus sectors of Kerala. Experts from industries relating to Tourism, Education, Sports, Health Care, Information Technology, Human Resources, Electronics, Space & Defence Sector and Retail sector discussed valuable proposals that could effectively promote development and progress in Kerala (and India) presently and post the pandemic situation. The management of the current crisis in Kerala has undoubtedly been a reflection of extraordinary leadership and brilliant teamwork. Indeed, “Leadership is having a compelling vision, a comprehensive plan, relentless implementation and talented people working together.”
Like the creepers that arch over walls that offer them partial rays of sunlight and air, during challenges in life there, lie opportunities to learn and unlearn. These creepers do not have the advantage of thriving under the beaming rays of the sun. Yet with the available light and air, they thrive in the best way possible. Nature has a way of teaching us through experiential learning, and this was the concept that was emphasised through my online motivational Personal Development workshop, “Life Management and Positive Thinking during Crisis”, (April 2020).
Conducted for an audience that consisted of nationalities/ residents of Kenya, Pakistan, India, Canada, Colombia, Italy, UK, Bahrain, and of course the U.A.E, this interactive session primarily dealt with practical tools and techniques to cope with the stress and anxiety of a crisis, including the significance of the Japanese concept of IKIGAI in this process. Post-session activities were ones that aimed to help overcome mental blocks that prevent relaxation, positive thinking and acceptance of current challenges. Last but not least, a detailed Q & A session with discussions and methodologies in solving personal and professional matters concluded the workshop.
My thanks and appreciation to ‘Smart Champs’, the brilliant lifestyle coaching institute and their teachers, Sasipriya and Shahira, for the delightful experience. My interactive session, “A Creative Approach to Life and Time Management”, (February 2020), dealt with managing personal and educational challenges that included Goal Setting, Leisure Activity Management, Child Parental Relationship Management, Maintaining Self Esteem and Techniques to Build Confidence, through Creative Thinking. During the session, a (probably bored!) 7-year-old’s innocent question, “Ma’am, what is your name?”, hilariously reminded me to keep my focus on entertainment instead of merely focusing on the process of learning. Every opportunity to interact and communicate with children provides us with innumerable ways for us, as adults to humbly learn and unlearn.
Wonderful to belong to a team of accomplished and amazing authors who share one beautiful dream through this book – to motivate and inspire. Our book seeks to encourage readers to manifest wellness, joy, abundance and compassion in their successful existence. Through the candid narration of our learning experiences, we urge our readers to believe in their inner power, wisdom, awareness, strength, brilliance and shine.
To quote Rumi, the famous 13th century Persian poet and a believer of positive thinking,
“Shine like the Universe is Yours”
Meeting inspiring women who have beaten odds to emerge victoriously into the best version they can be, my WEF-Madurai 2020 experience was humbling and rich with insights of the human determination to survive . Privileged to have shared the stage with Legends and Changemakers like Lt Commander Patarlapalli Swathi, Saraswathi Sankaran, Dr. Harbeen Arora, Dr. Mamta Fomra, Punitha Thangarajan, Jayashree Patil, Kiran Sangeeta Murali, Vanitha Choudhari, Khushnuma Khan, Deepika Ahuja, Dr. Sankaran P Raghunathan, Leslie Atkinson, Dr. Manvir Bhatia, Jollean Matsen, Dr. R.Thiruchelvi, Ezhil Caroline, Trina Talukdar and many more stars who shine by setting an incredible example through their life.
Thank you all, for the learning. Immensely grateful for the opportunity to listen and learn from you all during the two days. Each of you is an inspiration, not just to me but to all who were present at the conference and the world we live in.
My special thanks and appreciation to Global Chairperson, ALL Ladies League (ALL) & Women Economic Forum (WEF) Founder President, Women’s Indian Chamber of Commerce and Industry (WICCI) Founder, BIOAYURVEDA; Chancellor, Rai University, India, Dr. Harbeen Arora and to ALL Madurai Chapter Chairperson & WEF Madurai 2020 Convener, Designer & Creative Head at brand MAMTA FOMRA (since 1995), Founder of Mamta Fomra Institute of Fashion Management and Arts Founder, Mamta Fomra Foundation and Entrepreneur/Academician/Humanitarian/Community Leader/ Philanthropist/ Mentor/Guest Lecturer/Motivational Speaker, Dr. Mamta Fomra for inviting me to a conference that prides itself in being a reflection of excellence, learning and mutual empowerment.
During the event, I immensely enjoyed interacting with the ladies of Centena (Centena Team and Spouses) when I conducted the motivational session,
“The Empowerment Workshop – Create the Life that You Want”.
The workshop emphasized the process of Personal Development in achieving Personal and Professional Growth. A brief elaboration on what can constitute “Success” was also conveyed through examples and anecdotes. The importance of adding value to others’ lives, the significance of mistakes in progress, the effectiveness of Time Management, the value of humility and compassion were all addressed as invaluable keys for growth and goal achievement. The systematic critical analysis of assessing personal skills and abilities for the purpose of determining the areas that needs development and progress were also discussed during the session.
My thanks to Shaji Abdul Kadar, Executive Board Member of Centena International, for inviting me to conduct this session for the remarkable and motivated ladies who were present that day. Thanks to Sri Venkatesan, Director of Centena International and his Team too, for the warm welcome and hospitality I received at the event.
Inspired by Centena’s Chairman and Managing Director of Centena Group, Sanjay Raghunath’s mission of transforming societies and changing lives for the better, the company’s unique wellness committee, “Centena Colours”, came into existence in 2015. Established for the purpose of promoting interaction and the upholding the well-being of Centenians, the committee strives to make the Centena workplace, a happier one.
The dynamic “Centena Colours” President Amaara Khalid, describes the goal of the committee with profundity –
“To empower every Centenian and put a smile on their face”.
My interactive and motivational session,
“L.I.V.E (L.I.V.E – Lead Invigorating Valiant Existence)– Journey to Well-being and Happiness”,
dealt with personal and professional life enhancing tools to enhance the pleasure of existence, well-being and progress.
My speech, “Role of Individuation in Learning & Societal Growth”, through a series of entertaining and creative activities and team building games, conveyed the critical process of personality integration, development and the focus on growth as a journey rather than a destination. My appreciation to the fantastic educational professionals and academicians I was honored to get to know that day. A day that was what it was, because of the inspiring group of passionate learners and conference organizers, who conveyed their zest for positive living as much as they had for their love for knowledge. Thank you all, for a fabulous day of learning.
The session highlighted the acronym of W.I.N.G.S (Wellness, Inspiration, Nurturance, Growth and Success ) and discussed at length the challenges women may face in their journey towards emancipation and empowerment. Tips to enable them to make smoother transitions in life were also discussed including the importance of self-care. The workshop also engaged the ladies in entertaining and insightful team activities relating to the barriers to growth, eg: the need to overcome prejudices and assumptions and effective techniques to manage toxic relationships and situations. The significance of time management, conflict management and personal development were also emphasized during the session. My appreciation to the ‘SmartChamps Lifestyle Coaching Team’ – the charming and dynamic ladies, Sasipriya, Rejisha and Shahira.
Our motivational book, “Your Dose of Motivation” shares our experiences, learning and what has made us take up the journey we are in today. As someone once said, “Surround yourself with people who make you hungry for life, touch your heart, and nourish your soul” Saana, Iman, Ify, Naveen, Amal and the rest of our team, thanks for the nourishment!
It was the Swiss psychiatrist and psychoanalyst, Carl Jung and founder of analytical psychology who coined the term, ‘Individuation’.He eloquently defined it as the ‘realization of the Self’. My session, ‘Role of Individuation in Learning & Societal Growth’, aims to convey the significance of Individuation and its revelation of who we are and the world we belong to. The effects of Individuation in our learning, its positive impact on societal progress and our individual responsibility as global citizens will also be addressed.
Please refer to the link given below for more details of the event – https://lnkd.in/fguS3J8
The dedicated support staff who attended the session consisted of the Kindergarten Classroom Support Team, Admin Support Team, and the Transport Management Team. Keeping in mind the personal and professional challenges they faced daily, the workshop elaborated on the definition of stress, its causes, and simple stress management techniques. The session also conveyed the importance of stress management and its effects on physical and psychological health. Tips to effectively manage stress in personal and professional environments were also discussed with suitable examples. Substance abuse as a factor for promoting stress and disharmony was also briefly addressed. The workshop concluded with a critical analysis of non-verbal communication in the management of stress and its effects on family and workplace relationships. Kudos to the school management for their commendable attention, and interest in the welfare and happiness of their non-teaching support team.
It was a pleasure to interact with visionary individuals like, Pierre Armstrong (Human Resources Professional and Yoga enthusiast) and Martial Ribeiro (Digital Marketing Professional and Entrepreneur). The session dealt with the implementation of the core values of Personal Development. It also dealt with learning from life experiences and lessons, the significance of internalizing Austrian Neurologist and Psychiatrist, Victor Frankl’s philosophy, purpose of life and its role in motivating us everyday. The session also highlighted the crucial learning of Personal and Professional development skills. The consequence of altruism in our existence, our responsibility in the development of society during our journey of progress was also emphasized.
The session involved candid discussions and team building activities promoting the importance of healthy Peer relationships and the avoidance of the dangers of substance abuse. Hypothetical examples were also highlighted during the workshop to convey the positive impact of forming healthy relationships in life and how leading a life of discipline, purpose, hard work and altruism promotes a holistic and invigorating approach to life. The workshop also sought to remind the children that our life is an invaluable opportunity to lead a noble existence that achieves success – both at a personal level and as a conscientious member of society. Thanks to Mr.Unni and his Ambadi Seva Kendram Team for the wonderful morning that I had enjoyed with these brilliant children.
The session dealt with discussions relating to the consideration and respect for the personality when communicating with individuals who have physical or mental disabilities. The importance of sensitivity, patience and reward in verbal and non-verbal communication was also highlighted using examples and real life situations. My appreciation to Biju and his dedicated Team for the compassion and care they have for the residents of this charity home. Thank you Biju, for the opportunity to interact with the courageous and amazing ladies of “Asraya Bhavan”.
The interactive workshop was presented during the meeting of the business networking group, “Likeminds”. The group comprises of like-minded individual entrepreneurs with a common goal of interacting, sharing individual industry knowledge and generate business through networking. The session stressed the behavioral and motivational aspect of organizational progress and dealt with strategies for leadership excellence and development for success. This included leadership growth and organizational success through “Experiential Learning”, the importance of a “Learning Ecosystem” within the organization, the significance of teamwork, communication skills and planning for the implementation of effective leadership policies and the consequences of creating resilience in Teams. The role of self-motivation was also discussed as an indispensable quality of an effective leader. Throughout the session, the emphasis lay on learning through creative and engaging team activities and discussions.
The session promoted the importance of “Tolerance” in our Personal and Professional Life. “Tolerance” can help us find the meaning, harmony, and success in our existence. Its practice in our life can be cultivated with mental and emotional perseverance. Best of all, practicing “Tolerance” in our life teaches us about our relationship with ourselves than others.
Delighted to present my motivational Keynote Speech on the importance of Personal Development Plans for Healthcare and Social Care Professionals.
The speech primarily dealt with the crucial and positive impact of Personal Development in Personal and Professional life.
The importance of “Reflective Practice” in Continuous Professional Development (CPD) was also emphasised with the suitable examples. Personal life anecdotes were sprinkled in the speech to convey the value of a Personal Development Plan in life. The speech was presented keeping in mind the role of interaction, fun and creativity in learning and success.
Had the privilege to meet some wonderful and inspiring individuals during the event. Thank you for the great time
Look forward to presenting my motivational Keynote Speech on the importance of Personal Development Plans for Healthcare and Social Care Professionals.
The session’s highlighted the essence of education in our life and its role in society. The talk also touched upon the significance of Self-Acceptance and Development in our quest for educating ourselves, becoming whom we want to be and how we can help others too in the process.
By involving the audience in creative individual and group activities, the session concluded by emphasizing our role in achieving Personal & Professional Goals and Progress by acknowledging the uniqueness that each of us has.
Each of us is special in our own way and it is up to us to focus on our strengths and work on the areas that need improvement – to become the best versions of ourselves.
Look forward to sharing the role of Learning and the significance of Experiential Learning in our quest for Personal & Professional Growth and Development, through my synergistic workshop, “Education – Through Self-Acceptance & Development”
Enjoyed the intellectual and philosophical talk on Tolerance by His Highness Sheikh Nahyan and the inspiring and motivational talk by charismatic Emirati Woman Film Director, Nayla Al Khaja. Also had the pleasure to interact with the dynamic Social Media Manager, Tanja Risilla of Hopscotch, an international network organization that supports and connects women who help businesses achieve greatness.
The session sought to throw light on one of the biggest challenges that prevent us from respecting and learning from others – assumptions, prejudices, and false beliefs.
The significance of building rapport and trust with Parents for greater communication between teachers and students was also discussed. The critical attention regarding confidentiality relating to matters of students was touched upon during this session. The management of inappropriate teenage behavior was elaborated through a Q & A session and concluded with a creative Team activity.
The session highlighted the importance of wellbeing, healthcare, and fulfillment after retirement. Emphasis was placed on exercise, intellectual and social stimulation and interaction.
Memory games and joyful activities involving music and dance enhanced the role of entertainment in effective learning during this workshop
The interactive workshop attempted to celebrate the uniqueness of human identity, spirit and the importance of compassion.
Fun and creative activities during the workshop focused on the power of tolerance to lead happier and successful personal and professional lives. The event elaborated on the value of tolerance as a tool for teaching children to become peace promoting global leaders of tomorrow.
Delighted to have had this wonderful opportunity to meet, know and learn from educational professionals from all over the globe.
The session was titled –
“Education – Through Self Revelation & Happiness”.
This creative and motivational session dealt with the importance of learning and the significance of the holistic approach to education.
How to love oneself and the steps to the acceptance of oneself was also discussed as an enlightened route to effective Personal Development and Happiness. The process of Personal Development was highlighted using personal anecdotes and a fun interactive group activity.
The topic of the motivational keynote speech was –
“Empowerment – Relating Personal Development to your Learning Style”
The keynote conveyed the importance of Personal Development and Learning. Adaptation of learning styles and techniques to create our own unique learning style was also discussed at length. To conclude, the value of a Personal SWOT Analysis in the creation of Personal and Professional SMART goals was highlighted through a creative and fun team building activity.
The workshop touched upon the importance of teacher-student respect, focus on conversation objectives, body language, anger management, and conflict management. The significance of Bloom’s Taxonomy Theory and it’s emphasis on education as a holistic tool to student empowerment and personality development was also discussed during this session.
Examples of the utilization of verbal and non-verbal communication techniques in the effective management of conflict provoking scenarios were also highlighted during this workshop.
The session dealt with the implementation of goal focus, growth through mutual support and shared knowledge. The session touched upon the pitfalls of conventional education and the significance of learning through social interaction in personal and professional success. The challenges created by peer pressure and bullying on confidence and self-image were also discussed.
Through the concluding Q & A session, the children’s questions pertaining to the relationship between subject aptitude and selection of ideal career choices were analysed and the possible solutions were explored.
The topic of the motivational keynote speech was –
“Creative Thinking – Farewell to Stress & Hello to Harmony”
A pleasure to have been part of an event that celebrates knowledge. This enlightening conference was also a reminder to all those who attended that our World stands to gain immensely through harmony, shared wisdom, insight, and education.
It is only by promoting peace and learning that we can achieve tolerance and by working together make development, growth, and progress in our World a reality.
The session focused on the transformational impact of the word “E M P O W E R”. The word was used innovatively as an acronym for leading a happy and successful life. The workshop also highlighted the impact of Discipline, Goal Focus and Time Management in life. Creative activities that promoted the significance Self-Belief, Motivation, Reflection and Team Building were included in this workshop.
The discussion during the show touched upon the subjects of Personal Development and Personality Development. Goal Focus and the development of Personal Development skills in the acquisition of key Professional Development skills were also discussed in detail.
The significance of Self-Motivation and the impact of life experiences in Personal and Professional growth was also highlighted during this interview.
My gratitude to the Madhurageetham Radio Station Team (Suma, Karthik. Mridula and Vijay) for having me as a guest in the “Parijayam” segment of this special festive program. Special thanks to dear friends Renjith and Divya too, for their support and encouragement.
Thanks to the Mississauga Kerala Association, for welcoming me to be a part of their 30th-anniversary celebrations.
How can we realize our maximum potential in our quest for personal and professional growth and development?
One of the key tools to effectively grow and develop ourselves is dependent on our awareness and comprehension of our unique learning style.
For more details – https://lnkd.in/fqjcNTN
This interactive workshop included creative self-belief and self-esteem enhancing activities and discussions. The session highlighted the importance of taking responsibility for actions and developing others as we grow. The significance of Wellness, Positive Lifestyle and Relationship Management was also emphasized during this workshop. The “BBHAS” concept of goal achievement in the journey of success was also elaborated on, with suitable examples and anecdotes.
The workshop highlighted the importance of healthy lifestyle choices, including the significance of gratitude, sense of humour and regular sleeping schedule in life. The session also touched upon the ways to help the elderly be happier.The value of regular physical and mental activities with positive communication was also discussed. The effectiveness of enhancing the support system of the care center through a regular volunteer program was explored before the workshop concluded. The finale of the session was an entertaining singing session that saw some of the residents enjoy singing their favourite songs for their friends in an atmosphere of camaraderie and fun.
Great to be a part of the 4th International Conference on Education & Distance Learning (ICEDL) 2018.
It is a privilege to be a Keynote speaker in an event that is dedicated to education and celebrates its impact on society.
It was wonderful to meet, learn and interact with a diverse multicultural group of academics and educational professionals.
The session dealt with the impact of Creativity in our Personal and Professional life.The powerful technique of Visualization along with fun group activities, like “Automatic Writing” and “Oath of Creativity” were combined with engaging discussions on the key elements of Creativity. The steps leading to a more creative and happier workplace were also highlighted during the session. The importance of transparency in communication, inspiring office environment, building a diverse team and training workshops on innovative techniques like Lateral Thinking, Mind-Mapping and Brainstorming were also discussed as strategies for incorporating a culture of creativity and excellence in the organization.
The session highlighted the definition of career and its impact on life and well-being. It also dealt with the crucial role that both children and parents play in children’s career aspirations. The most common influencers that play a role in career selection and the possible drawbacks that can occur due to them were also discussed. The effect of culture, values and parental expectations in a child’s choice of career and the role of self-esteem in well-being and development were addressed through fun and engaging group exercises.
The concept of Personal Development, as a factor leading to a fulfilling life was explored in this workshop. From the context of empowerment, it’s contribution in life was also analysed, keeping in mind the aspect of development and growth.
The session stressed the role of Self – Esteem and Confidence in Personal and Social Life through group discussions. Strategies initiating Self Motivation and Determination in life were examined from the perspective of enjoying harmony in life.
The significance of Effective Communication Skills, Assertiveness, Goal Focus, Discipline and Time Management in the pursuit of Happiness and Success were also highlighted.
“The Toastmasters Triple Crown Award from World Champion of Public Speaking – 2017, Manoj Vasudevan”.
An exciting two day action packed event for professional & personal growth and development, improving business acumen, seeking business opportunities, upgrading knowledge and skills and networking.
Pleasure to be a part of this inspiring event.
The session dealt with the Effective Management of Personal and Professional Challenges arising from Anger. Behavior Management Techniques , Behavior Conflict Resolutions, Strategies for dealing with Anger and Confrontation, Strategies for dealing with Parents and Tips for increasing Students’ Self-Esteem were also discussed. The significance of temper control and rational thinking was emphasized through an interactive role-play skit, followed by brain storming discussions on attaining harmony and success through the mutual support between staff, parents and school management.
The session dealt primarily with Well being, Life Goals and its realization through Personal Development. The workshop also stressed the importance of the Strategy and the Tactics involved in the Process of achieving Goals. Some of the fundamental personal skills that develop Personal Development Skills were discussed along with the attainment of key Professional Development Skills.
Synergistic role play techniques and games were used to convey the importance of Confidence and Self – Esteem in Personal and Social Life. The session also highlighted its influence on Goal Focus, Discipline and Time Management. The gravity of Assertiveness, Verbal & Non Verbal Communication and the effect of Positive & Healthy Relationships in our life were also discussed.
The session dealt with the fundamentals of Public Speaking along with creative group and individual activities. Tips to enjoy speaking in public were also highlighted during this engaging session.
The session dealt with the significance of incorporating a culture of excellence, along with strategies for the development and growth of the company. Employee empowerment was also highlighted along with these strategies as a factor for corporate success.
Customer Service, Value of Human Resources in Professional and Personal Growth, Importance of Communication and Success through Time Management were some of the other subjects that were discussed during the workshop.
The session dealt with the importance of changing our life through Personal Development. It also highlighted the significance of the primary motivational drive as a force and its relationship with “meaning in life”, in achieving happiness and fulfillment. Goal Focus , Realization of Personal Development Skills and the Attainment of Professional Success were also discussed.
As a well known construction company in the U.A.E, “Gover Contracting” specializes in Construction Management, Interior Designing and Building Maintenance. The session highlighted the importance of Efficiency in an Organization’s Success. The Core Values of an Organization, Creating a Culture of Excellence within the Organization, Importance of Time Management and Tools & Techniques for improving Project Management were also discussed in this interactive workshop.
This Interactive and Motivational Session highlighted the significance of Personal Development and its importance in the attainment of Professional Competency. The session also discussed Goal Focus, Realization of Personal Development Skills, Promoting Harmony in Workplace and tips for Enhancing Workplace Happiness and Well-being in Work Environment.
The talk dealt with the significance of Personal Development and Personality Development in our life. Goal Focus, Realization of Personal Development Skills and Tips for Attaining Professional Success were also topics that were discussed during this session.
The session, “The Benefits of Reading & The Role of Parents & Child Relationship in Tackling Peer Pressure”, was conducted for Children and Parents.This conscious initiative by MSS was conducted, keeping in mind the U.A.E Government’s visionary drive proclaiming that 2016 is to be commemorated as the year for reading.
The interactive session dealt with the benefits of reading for the individual and the enhancement of family relationships in this process.The critical role of the parents was also highlighted during the session relating to Peer Pressure. The Importance of Transparency in Parents & Child Relationship and the Parent’s Role in Creating a Positive Self – Image through a close relationship with children was also discussed.Factors helping teens to resist Peer Pressure were addressed while creative activities involving the children were conducted with the focus on enabling them to tackle this challenging issue.
Considering that Adam Global is a leading Corporate Services firm that seeks to assist companies and entrepreneurs establish and expand their businesses internationally, the Communication Workshop focused on the nuances of Communication – the basic disciplines of communication, importance of body language and the effective steps to communicate. The interactive and engaging session dealt with the significance and understanding of cultural, language and ethnic diversity. Communicating in different business environments, keeping the focus on client demands was also addressed.The workshop also highlighted the importance of emotional awareness and the barriers to communication. The significance of stress management in relationship with harmony and communication was also touched upon during the session.
The Fun & Interactive session dealt with the significance of exams, how it impacts our understanding of the subject and the world, the significance of attention in class and the importance of Tony Buzan’s thinking technique of “Mind Mapping”. The workshop also extensively discussed the benefits of Mind Mapping while preparing for presentations, tests or exams.
The concepts of “Buddy System” for improved academic performance, social integration, better classroom management and developing leadership skills were also highlighted through activities. This discussion also focused on relaxation, enjoyment and self motivation while facing exams.
The session dealt with the importance of Personal Development and its impact on our life. The process and benefits of Personal Development were also discussed, keeping in mind Maslow’s Self Actualization Theory of Motivation.Interactive fun sessions were conducted during the course of the workshop, emphasizing the steps to Personal Development and harmonious existence.
The Workshop dealt with the ways of enhancing the quality of the support and care of the Elderly at the Centre. Several suggestions were discussed during the session for the overall improvement of the working environment of the Staff. The session also discussed tips with the Staff regarding supporting the Elderly and the role of the institution in helping them give their best in this process.
This session dealt with the importance of Dreams and how Dreams can be accomplished. The interactive talk also focused on the possibilities to achieve them and the steps to make them come true. The role of beliefs and habits in achieving dreams were also topics that were elaborated on. The session highlighted the importance of strategies, tactics and the process of making dreams come true with a few examples of those who believed in their dreams enough to make them come true.
The workshop dealt with the significance of Customer Service and maintaining Customer Relationship.The session also dealt with the challenges faced by Insurance professionals and the crucial factors that enhance customer relations.The session on Time Management elaborated on methods to effectively manage time and improve existing Time Management skills.
The Workshop was conducted for the Staff and Elderly Residents of the S.M.M.I House (Home for the Destitute & the Aged). The session primarily focused on the Elderly Ladies (50 to 70 years) residing in the Home. The session dealt with Changes during Old Age, Myths about Old Age, Focusing on the Existing Happiness, Critical Factors to consider during Old Age (e.g.: Staying Healthy, Being Sociable, Importance of being Active, Eating the Right Food and Taking care of Well-being during Old Age. The Talk also discussed tips for the Staff regarding supporting the Elderly and the role of the institution in providing Emotional and Spiritual Support.
The Workshop Dealt with Creating an Ideal School Climate, Factors for Fostering Respect in School, Importance of Anger Management for Harmony, Factors that Promote Workplace Happiness, How to Effectively Communicate in Workplace and to Recognize and Manage Stress.
Conducted a Talk on ” Pregnancy – An Emotional Journey” for Ladies in Sharjah, as part of the initiative by Sharjah Investment and Development Authority (Shurooq), in support of “Baby Friendly City Sharjah”
The Talk dealt with the Emotional, Mental and Physical preparations that a pregnant Mother requires to undergo before the arrival of the baby. Topics such as Lifestyle Changes, importance of the Support System, Stress management including the importance of Meditation, Tips for coping with Office Stress and Awareness of Job Safety from Chemical Exposure, Time Management were discussed in this interactive session.
The Talk focused on “Personal Development” in Life, its Significance.
The Discussion also dealt with the Difference and the Similarity between Personality Development & Personal Development, the Benefits, the introduction of Personal Development in Children at a young age and the Myths regarding Personal Development.
Dubai International Academic City (DIAC) in collaboration with JOBHUNT HR & Management Consultancy (www.Jobhuntgulf.com), hosted the DIAC Career Fair 2016.The Career Fair provided great opportunities to students to begin their careers. Career workshops were arranged to help the students to identify their strengths, understand and learn some of the techniques of presenting themselves to prospective employers and help them get into the corporate world.As a platform for Employers, Recruiters and HR Professionals, the DIAC Career Fair provided a fantastic opportunity to students and graduates to become part of organizations through Internship and Freelance Programs, Fulltime and Part-time Job Opportunities.
The Workshop lay emphasis on Importance of Teaching Children “Refusal Skills” while handling Peer Pressure, Importance of Family, Involvement of Parents in Child’s Life, Significance of Child’s Development of Positive Self Image and Positive Peer Pressure. This Workshop was conducted for Students (Age group of 10 to 15 years) and Parents.
Interactive and Entertaining Workshop on Creativity was conducted for 80 Children (Age group of 11 to 17 years) and Parents. The session highlighted the process of Creativity, its significance and its practice as a way to lead a more fulfilling and happier life.The Workshop also dealt with a series of activities and techniques that encourage the untapped potential to develop memory, associative thinking, effective exploration of inner self though artistic and written exercises and more.It’s primary aim was to help children understand their inbuilt ability to be creative and help them become more confident and bold to tackle challenges both in their personal and academic life and also enhance their future as a professional too.
Conducted an Interactive Workshop on the Significance of Workplace Harmony and Effective Customer Service Culture in Hospitality Industry for the the staff and management of “Midnight Cafe”, Dubai, U.A.E
The workshop also dealt with the significance of Parent & Children Communication, Goal Focus and Self Motivation. The Workshop emphasized the Effects of Positive Attitude & Creating Positive Environment in our Life.
The workshop also dealt with the importance of Customer Service and significance of Conflict Management in the workplace.
The Workshop dealt with the Roles and Responsibilities of the SEN Teacher, Significance of Communication, Importance of the IEP in SEN Schools, Role of Parents in SEN Education, Significance of Effective Parent & Teacher Interaction, Effective Interpersonal Relationship of SEN Teacher with School, Parents and Children and Ways to Motivate SEN Teachers.
Some of the key topics that the workshop dealt with are -Importance of Customer Service Policy, Measurement of Customer Service, incorporating the Passion of Customer Service in the Culture of the Organisation, Handling Unsatisfied Customers and usage of Positive & Effective Verbal Communication to improve Customer Satisfaction.
Conducted an Interactive Motivational Session for Volunteers of Al Noor Training Centre for Children with Special Needs, June,2015-This session dealt with the possibilities we face everyday that we need to choose in our journey of life.It spoke of the importance of Goal Focus and development of Personal Development Skills.
Working on inherent strengths, having an open universal attitude to learning, being positive and kind and a life long commitment to Personal Growth were some of the factors discussed, to enhance quality of a person’s life and overall well being.
The Workshop conveyed the ways of reducing Stress in daily life and at work – keeping in mind the significant challenges faced by Special Needs Education Professionals
The Workshop accentuated the significance of Stress Management, Anger Management, Time Management and gave insights into the concept of Leadership in Professional and Personal Development of Educational Professionals.
Conducted 2 Workshops on:
1) Parents-Guides and Friends during Adolescence
2) Relating to Your Adolescent Child
Conducted on a mixed group of 80 (Parents and Children)
Effective Communication Training Workshop conducted on 50 students in the age group of 15 to 17 years.
Video Gallery
Appeared as Guest Speaker on the NTV Program, “Mizhiyoram” to speak on “Personal Development”.
Tea Talk – The problems and isolation faced by Gulf Children
Awards
Testimonials
Greetings from Mysore!
“Two main things that I’ve learnt from this session is –
1) Never be judgemental.
2) Be comfortable in your own skin.
The way you brought in the energy and positivity with your session, not just made me learn these important things in life but also gave me so much more confidence to be who I am. Thank you so much for the motivation”.
“It was a pleasure to attend your session. It was a good session with team building activities. Felt the session ended quickly due to time constraints. Look forward to more sessions!”
“I met Seetha at Women Economic Forum in Madurai and got opportunity to attend two of her sessions : “Life Transitions – How to flourish and not flounder” and “Get rich slowly – Sleep and Lifestyle.”
She is an extremely eloquent speaker and her grace is second to none. She has a unique ability to instantly connect with audience. Her talks with her real life examples leave a deep and lifelong impact on listeners. She gives practical and easily implementable ideas and solutions to deal with big issues in life.
In her session on “Sleep and Lifestyle”, she mentioned very easy and yet effective ways to enhance sleep and have a better lifestyle. A very inspiring, motivating, graceful and a humble lady who radiates a lot of positivity around her – That’s Seetha for me.
I wish her all the very best for all her future endeavours”.
“I like your way of explaining things and especially your session on Personal Development”.
“This talk was a special element of the event. I personally loved the talk. Hoping to meet you again soon! ”
“You are a true inspiration to many. I am really blessed to have been in acquaintance with a wonderful, kind-hearted and knowledgeable person like you.
A real transition was setting in within us, as soon as your words flowed. Your adroit speaking skills and amicable communication with your audience is highly appreciated. Highly inspired by your ideas, I am sure all the attendees of today’s Smart Moms session will be a star one day. Your words are so powerful.
Thanks a ton for enlightening us on the smooth transitions we could make as individuals , to attain the highest version of ourselves. We have now set the goal, to become the best version of ourselves. Keep inspiring and creating a change for the better, in more and more individuals.
You made us feel awesome!”
“It was such an interactive session, enjoyed every bit of it! It gave me food for thought to realize my own strengths and weaknesses. How motivating others and your own self is important for personal development.
Hope to attend more such motivating and energizing sessions”.
“I appreciate your presentation very much.
You are very clear and your speech motivated me and my colleagues. For me, it made me realize that I need to have a nice reflection about myself, to be better with others
“I was reminded of the goal of being a Toastmaster. Also, the activity is a very good tool to help reveal our subconscious view of ourselves. Thanks for sharing and reminding me to keep believing and to pay it forward”.
I had the opportunity to attend Seetha’s customized and interactive leadership workshop for entrepreneurs, “The Leadership Quotient”. While most sessions on ‘Leadership’ are quite conventional, Seetha has mastered the art of keeping the audience engaged with activities and challenges. At the end of the session, we found new insights and ideas that we hadn’t thought of before the session started. Seetha’s workshop, “The Leadership Quotient”, is recommended to everyone looking for ways to improve themselves and achieving leadership excellence and development for success.
“The workshop had good games-based learning and interactive sessions”.
“We liked the segment on Self Reflection, the relating group activity, the interaction with the audience and the tips for Personal Goal Planning.”
“It has been a really inspirational session. It helped me discover and think about my hidden potential. It has given a push to rethink where I am and where I need to go forward, thank you”
“I like Seetha’s way of speaking. It is now clear to me how to like myself and believe in myself. I also liked her smile very much.”
“The workshop was highly interactive. There was a high degree of respect for different perspectives brought up. The workshop leader allowed the opportunity for participants to reflect on their thinking.
The concept of Tolerance was well explained by the workshop Leader”
“It’s was our great pleasure to be with you. Your keynote speech was amazing and motivational.
Thank you for the opportunity.
Waiting to see you at other conferences too in the future”.
“The keynote speaker opened the session with vigorous energy which is indeed required in an international conference as participants are from different countries, have language barriers and new to the host country. The sheer energy display of Miss Seetha in her opening remarks brought the concept of involvement of motivation in personal and professional life. The international audience could relate personally to the examples illustrated by her. Her energy and charisma appealed to all participants of different ages and background. The entire presentation was so pragmatic that everyone felt that it was an inset of a great day, full of learnings and new concepts of life, beyond life.”
“The time and energy you devoted to the preparation of activity and discussion questions were clearly well received by the delegates. The Activity seemed to be very productive and most of the participants participated with meaningful comments and good answers. The opening points of your speech were very interesting and we could see how they were related to the presentation”.
“I have learned a lot from my session such as ways to manage time and how to work with partners to solve various problems. To sum it all up I have learned a lot during this session. Thank you.”
“Today’s session on “Relating Education to Communication and Harmonious Living” was very effective. Thanks to Seetha Madam.
The point that caught much of my attention was that we should be very patient, even if the speaker is in a bad mood. And also I agree to your point that we should give much importance to students who are very mischievous”
“I understand the success of life in this class. My desire is to become a Malayalam Master I realize now how to bring life’s success in our palm”.
“On the scale of 10, I would grade your speech a 10. It was not only interactive and engaging but was highly apt for the event. All the participants were a bit overwhelmed by the scenario but your speech really eased off the stress to an extent. It was an innovative way to start a conference which I am sure everyone present in the room would agree, including myself. Your speech was exceptionally timed and well delivered. I was particularly impressed by the well-balanced way you delivered the key points especially using anecdotes from your personal life it really resonated with the audience. I am sure everyone present would agree to it.”
“I have learned a lot from my session such as ways to manage time and how to work with partners to solve various problems. To sum it all up I have learned a lot during this session. Thank you.”
“Seetha Sagaran’s motivational talk to our students, was an experience well worth storing in our memories of the mega-event ‘Career’s day, which the higher education team put together under the leadership of the school counsellor Sulakshana Divekar.
Seetha was an inspiration in action, as she embedded learning, in ‘fun’ activities that students thoroughly enjoyed. My take away from her ‘EMPOWER’ talk, was the respect with which she treated them. Their honest opinions on life were given full value, as she floated around and put them at ease with her smile and her kindness. She also shared her own experiences as a students which allowed them to understand that even if they face stress and are flooded with problems, there is a way out. It can be done by developing great habits, managing relationships, respecting oneself as much as respecting others and above all by developing ‘others’.
I thank her for having taken her time off to spend it with us.”
“I liked the enthusiasm, voice modulation and politeness”
“Thank you for giving us an inspiring talk. I have taken back much to think through and apply it in my work.”
“A very inspiring, very thoughtful and very positive session”
“First of all, am very thankful to God to have met you in my life. I learnt a lot of things to think in a positive way. Thank you for coming and thanks for spending time with us”
“This session was motivating and helped me to know how to communicate with parents”
“I liked the fact that everyone was open, no one judged anyone during the session”
“I liked the fact that I could tell whatever I want and Ma’am told me that you can be whatever you want”
“It was cool and made me more interested in my career”
“It was good, motivating and funny”
“Thank you Seetha. It was wonderful to listen to you. This session brought to light many issues faced by ladies in Dubai now. Keep up the great work!”
The readiness and the willingness with which you approached us and your confidence in presenting ideas impressed me”
A speech is effective when you can relate to it, you are touched by it. I met Seetha and heard her speak at the SME 2017 and was really touched by her kind gentle tone and authentic sharing of her life anecdotes. Wishing her the very best always.”
“I enjoyed sharing ideas with my colleagues on how we can better support each other over the course of the day. Especially with regard to the behavior we deal with”
“I enjoyed how everyone started opening up and they all agreed that they need to be part of a team and need to have better communication. I’m pretty sure they all enjoyed the day”
“I really appreciated your communication style because it was inspiring and very emotional. Good insights and suggestions. Thank you so much Seetha! I wish you good life!”
“Thank you so much for sharing this vital information in an organized manner while highlighting the importance of each topic. I enjoyed each exercise as it reinforced what we had learnt. You are an inspiration. I appreciate your kind heart,sincere smile and passion for what you speak. I hope to see you again in near future”
“The session was very informative and helped me understand how to cope with my emotions. It made me understand how to stand up for what I feel and how building up a strong relationship with my parents is very important in being confident”
“Today’s session with Mrs.Seetha was really informative as she had explained the topics with examples. Therefore, I had really loved the class.
The two things I learned –
1) We need to be open minded.
2) We have be cautious about what we talk about and whom we can trust”
“I liked understanding the concept of public speaking, calming myself and that we did not do any work!”
“I liked your lesson because it helps me feel confident when I speak in front of an audience”
“The “Elements to Move Up in Life” was impressive and I feel this can much difference in a person’s life, both professionally and personally”
“I found the discussions on “Customer Service” and “Time Management” excellent. Thank you Seetha!”
“Loved the way the session was conducted in such a friendly and practical manner. The talk certainly helped me to have more insight into the areas I need to work on and the conscious efforts needed to make this change in our lives. Thank you so much Seetha.”
“Thank you for sharing your knowledge and wisdom. It helped me a lot to realize how beautiful life can be. I hope you will visit us again to enlighten our souls. You’re such an amazing motivational speaker. May you continue to inspire people.”
“Its been a great pleasure to be part of this workshop. Your session was really motivational. Certain aspects of the workshop really motivated me, like:
– The need to say “No”
– High expectations from others often lead to disappointments
– Time Management
These are aspects I would like to change in myself. Hope to hear more from you.”
“The training was very interactive. You made sure each and every person participated in the training. Employee Recognition and Motivation is important and you made us aware of how critical this is for the company’s growth. You also made us aware about the importance of defining the Mission and Vision of the organization, implementing Project Management Tools for greater efficiency and defining the role and responsibility of each member of the organization.”
“The topic that I liked the most in the discussion is proper delegation of work and time management. I found that setting a goal as an individual or as a team is very important too.”
“I enjoyed your class and your good presentation. Keep smiling always and thanks Ma’am for the wonderful class”
“Our teacher is talented and has an amazing personality. She gave us many energetic positive thoughts to lead a better life. Thanks Seetha”
“Thank you so very much for the session today. If we put even 10% of what you’ve talked about in action, our lives would improve immensely. I greatly enjoyed your session – very engaging and useful”
“It was an extremely impressive talk on Personal Development, especially when you conveyed that we basically control the situation when there is conflict of emotions – the time when you hold yourself and visualize your ideal reaction”
“On behalf of MSS, let me express our sincere gratitude for being with us. Moreover for brilliantly managing a ‘diametrically’ opposite audience through your powerful words and interactive approach. From the feedback of the listeners, we were able to understand that you have perfectly conveyed the message to our children regarding how to manage peer pressure. You also touched upon the importance of Parent & Child relationship in the overall development of children. Your interaction with children as well as parents were very effective and helped them to understand the topic clearly. Thanks and thanks.”
“Ms.Seetha is such a dynamic, engaging speaker that we felt very lucky to have her in our Adam Global office in Dubai on 29th October 2016.Seetha was able to present various aspects of communication in an interactive and interesting manner. Our team was actively engaged through out the session.”
“Thank you” is a small word to say. Your session was highly informative and energetic. I really liked the way you delivered the aspects of “How to Communicate, What to Communicate, When, Where and Why do we need to Communicate. It will help me more in achieving my goal. Politeness and Happiness were also included and those were pivotal. A BIG THANK YOU.”
“Attending the talk with my daughter was very informative and entertaining. Children have absorbed the tips that you have given and hopefully will follow them in their daily routine. Your presentation was very impressive and the ability to engage children was really admirable. Hope to see you again soon.”
“This class about exams and Mind Mapping was interesting. I also enjoyed knowing about the creator of Mind Mapping.”
“Seetha Madam, I’m impressed by your session. We came to know the importance of confidence and strength in our conviction regarding what we do.”
“Thank you Madam, for the good information on how to improve our body language and how to communicate with everyone. It was very impressive. We also came to know how to interact effectively with our children, parents and everybody through the discussion of Personal Development”.
“Thank you, the session was very impressive and informative regarding many subjects. Looking forward to much such sessions in future. Got a good idea about body language too”.
“Thank you for your wonderful session on Personal Development. I liked the way you communicated with a smiling face. I am impressed by the way you communicated your email address with us. Any person can write your email address without saying “Can you repeat Madam?”
“Thank you Madam. You have given abundant knowledge which is really helpful for our profession as well as life. It has enhanced my skills and my views regarding living. Through this, we would be able to teach our children in a better and influential manner”.
“You explained well the sensitivity of old age to us and also gave a good presentation.”
“Keep it up and help people discover themselves”
” I am generally not fond of inspirational talks, but loved the way you inspired everybody with a short crisp talk. Thank you Seetha!”
“Your session made me realize how crucial and important the role of our personality plays in the overall success of a relationship, both professional and personal. I enjoyed your motivating talk a lot”
I liked the way you conversed with us a lot. It was very nice. It gave us confidence and motivated us too.”
“Your session was inspiring and enriching. You provided us with useful and good information regarding regulations that an institute for the Elderly needs to follow and the importance of listening and giving emotional support to our elderly residents.”
“Thank you for the precious advice!”
Thank You, for the wonderful way in which you brought all the team together, the positive energy and atmosphere prevailed during your session was a thumbs up”
“The session was very informative as well as interactive. Got to learn how to maintain good relations with both parents and peers”
“It was a very good experience. Mrs.Seetha is a good psychologist. We got to know about a very good topic that happens to all of us, “Peer Pressure”
“Thank you Seetha for an enlightening talk on a very valid issue for both kids and parents. Your tips are helpful and hopefully the children can apply it when dealing with their peers”
“I am very happy to have attended this session with my son. It is very helpful. It helped me to understand my child and hopefully will improve my communication with him”
“Good to be in this training. Till date I never felt like asking or thanking customers once shipment is done, that was a good suggestion. Appreciation to be conveyed within the team was a good idea too.”
“I am very powerful now, very wonderful workshop, very effective, now I am very confident as it taught us a lot of valuable skills that can be used in day to day situation at our work space and also in personal life, It was a highly interactive session which made it even more effective, many thanks, God bless you”
In the Workshop, I liked how we got to think about the day’s activities and what we are not able to do. I also liked the ideas on how to manage stress”
“The Workshop was extremely useful and very informative to balance a healthy life and stress free lifestyle. Thanks a lot!”
”I liked the ideas to train the staff and school”
“Thank you for the good ideas on how to prevent bullying and build self-confidence”
” The program is very transformative. Makes one think about pursuing positiveness in everyday life”
“Simple, to the point and most effective life skills that everyone needs to practice and follow religiously. This will surely create wonders in one’s life”
“I like the session a lot. The overall session was amazing and meaningful. I got new ideas and understood many things which I need to do in my life”
This phrase out of you was really inspirational. At times I stop myself from getting along with people, it’s actually taking away my own happiness! Now on…I will take care. Thank you!”
“It benefited me and my collegues a lot and especially Rashid Paediatric Therapy Centre.”
“It was inspiring time! Thank you so much, I think, as a member of Rashid Centre Team, that we need to arrange this kind of workshop from time to time, because it is helping us to have a positive attitude via the centre and the work here which can enhance our performance”
It is very helpful to us because you teach us nicely. It is very helpful to each and every one and I am very happy with you – you teach us nicely and it was not boring. My small request is please visit school monthly once and attend all the functions celebrated in our school.”
“I felt happy to spend to spend our time with you Maam. You inspired us and helped us communicate well with others. Thank you and please keep touch with us. We love you.”
“Seetha Sagaran is an excellent Personal Development trainer with in-depth knowledge of the subject. Her pleasant and positive attitude is a great asset in addition to her willingness to tailor the training programs to one that suits the client. She conducted a workshop on Effective Decision Making, Time Management and Body Language for my team in RBS, and I was impressed at the way the workshop was designed with a perfect blend of theoretical and interactive sessions covering all three subjects adequately and within the designated time. She was able to connect well with each person attending the session, which made the session even more interesting. I must say that the workshop she conducted for my team has helped in instilling confidence and encouragement that will help them work more diligently. I would like to wish her success in all her future endeavors.”
“It was very good. It helped me to know how I can communicate effectively with parents and my friends”.
Seetha’s workshop on “Communications” conducted at our facility was very educational, reflective and fun. It taught us a lot of valuable skills that can be used in day to day situations at our workplace and also in personal life. It was a highly interactive session which made it even more effective. Many thanks for providing insights, tips and information that will enable us to perform even better as a team.
“I would love my school to conduct such workshops again. It’s because this session has got out some percent of the stage fear I had in me. It was a wonderful session.”
“Very Wonderful Workshop, very effective, very confident, so close to audience!”
“The session was very interesting which made the students more confident and involve themselves completely without any fear”
Seetha Sagaran, she has tremendous knowledge which shows in her articles….. I can say unlimited……I have read some articles published by her….Just Great….!!! Very good subject knowledge. Salute!!!
Seetha is a very versatile and passionate personal development trainer and motivational speaker. It’s quite difficult to keep count of the qualification & achievement feathers in her hat. With qualifications ranging from educational degrees in English Literature, Psychology, Guidance & Counseling to Certified Professional Behavioral Analyst (CPBA) & Hypnotherapy. Similarly as wide is her professional experience from holding various positions as office bearer in Toastmasters International and going on to win several contests demonstrating her speaking prowess whether it be evaluation, table topics or international speech contests. Seetha works as a part time volunteer at the Al-Noor School for Children with Special Needs and is also the Club Counselor for the Young Voices Gavel Club in Dubai. Apart from all this, she also finds the time for her aesthetic escapades including reading, writing, painting, singing, music and interior designing. And today she runs her own business as a Personal Development Trainer. Simply WOW! Seetha recently conducted the ‘Developing You, Developing the World’ personal development seminar, a joint effort between charitable trust LETERS and Dream Doers Training & Management Consultancy. Here I had the good fortune of watching her in full action while she weaved magic with her words. The one hour long seminar was rich with insights and lots of practical tips and techniques for the delegates to take home and apply to their lives right away. A veteran toastmaster, Seetha was completely in the zone delivering the seminar effortlessly interspersed with numerous little interactive exercises giving plenty of time for the audience to digest and reflect upon the discussed ideas. Also the interaction and comfort level between Seetha and the audience was fantastic where we could see the audience eagerly lapping up the various shared thoughts. Every single person walked out the seminar feeling grateful for the time well spent and heads brimming full of ideas and motivated hearts to reach their absolute bests. I wish Seetha every personal and professional success and would whole heartedly recommend her to any individual / organization requiring her skills and services in the future.
An Excellent trainer, in-depth knowledge on the subject.
OH I am amazed wow …. You have always inspired me and been my motivation ………. stay blessed like always….loads of love and best wishes to you Mam…..God Bless !
“Seetha Sagaran is creative, enthusiastic, honest, and hardest working leader. Always cares about her work, team members and clients. She is a quick study and a very pleasant person to work with. As a natural mentor with a tremendous compassion for humanity, Seetha Sagaran has helped Toastmasters to fulfill their desires. Also, she is passionate about helping others to improve their communication and leadership skills. Seetha Sagaran is a visionary leader who persuades people to do things optimistically.”
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The philosophy of Wabi Sabi helps in heightening the appreciation of what we possess while curbing the desire to have more than we need. Apart from making us dissatisfied, whimsical and frivolous purchases negatively affect our contentment with life. Having a sense of gratitude for what we have, will also aid our understanding that the Read More
No interpretation of the Wabi-Sabi philosophy is complete, without the story of that earnest young man who had sought to learn from the expert tea-maker Takeeno Joo. The beauty and simplicity that Wabi-Sabi stands for, is conveyed poetically through this ancient Japanese legend. A young man once approached Takeeno Joo, to learn the intricate and Read More
It was one of those luncheon menu discussions, when the subject turned to the topic of deserts. Serving a desert is the most popular conclusion of a sumptuous meal. Interestingly, it also emerges as the pièce de résistance in many restaurants and homes where I’ve enjoyed a meal. Creating deserts, I enjoy, but when it Read More
How can we maintain our personal harmony so that we are able to make others’ lives also happier and more harmonious? The factors that make each of us happy, depend a lot on what we believe is valuable to us. For many, happiness, is dependent on the happiness of our loved ones, the progress we Read More
The literary fascination for the phrase “For whom the bell tolls”, began ever since the founder of the Metaphysical Poets, John Donne, published his poem, ““Devotions Upon Divergent Occasions”. My appreciation for this line began years ago when I noticed its magical quality to evoke glimpses of a past steeped in history. A bell, as Read More
Ever since I can remember, my Mother has always been an early riser. She has always been a strong advocate for the benefits that rising early makes to our health and well being. Rising early is one of the easiest and healthiest ways to getting a “little more” out of our day. I know that Read More
Imagine a sumptuous banana split! The pastry chef unravels his culinary masterpiece before you, when he exclaims, “One moment please” and runs into his kitchen. Rushing back, he ensures that the luscious glaze red cherry is placed at the right angle, while the secret signature chocolate sauce (that he had forgotten) is now drizzled over Read More
I have been asked the question, “How does one motivate oneself?” several times. What has perplexed me is that, most of the time, the question is asked by professionally successful members of society. It’s a fantastic question and its answer can take us to the threshold of an understanding of not just who we are, Read More
Isn’t it great to remember some of the happiest moments of our life? Connecting to the joyous sensations that made us feel euphoric, is one way of propelling ourselves and others. This simple yet profound philosophy is one that benefits not just the follower but is altruistic in nature. The moment we make the efforts Read More
From the age of of 10, my teachers would wait eagerly to see my parents to come for the parent teachers meetings. Since I did not give my teachers much opportunity to tell fantastic tales of my educational or extra-curricular feats to my parents, my teachers would merely want to give my parents a tiresome Read More
The quality of “Sincerity” is sometimes prone to misinterpretation. It does not mean bluntness or speaking whatever comes to our mind. On the contrary, it merely implies that whatever we say and do is meant and not a pretense. The ability to create belief in our integrity emerges from the sincerity we portray in our Read More
With hope in his eyes, the restaurant manager asked the crucial question, “How is the food Madam?”. With a small polite smile, the lady replied softly, “It was not good”. Many may term the lady as being “rude” or “ill mannered”. On a deeper note, can we really accuse her honest, polite and well meaning Read More
The word, “Entr’acte” has its origin in French and emerged in the mid 19th century. The word conveys a interlude between an opera or a play. Do you enjoy the entr’actes in your life? If you do, is it often enough to refresh you? While pausing momentarily, as we move on with our life helps us Read More
According to the English Oxford Dictionary, “A comma marks a slight break between different parts of a sentence” The comma enables a pause instead of the sentence moving in full speed like a verbal train of thoughts. The question is, “How often do we realize that we should not rush through our life but pause Read More
The Native American culture is rich and fascinating in more ways than one. Apart from their rich traditional heritage of picturesque paintings, sculptures, carving, dramatic and detailed attire and head gear, it is their respect for the Earth that makes them truly remarkable. Their relationship with earth is insightful and their belief about utilizing the Read More
I remember what one of my friends had shared a year ago regarding his understanding of human nature. “Basically, human beings are lazy.” he had declared during our long discussion of human behavior. I had refused to agree. Is it really so? I’m not sure if we can categorize human behavior with a generalized approach. Read More
Maslow’s focus in creating his motivating “Maslow’s Hierarchy of needs” lay stress on the innate human positive characteristics. Conflict scholar John Burton also emphasized needs based on biological, psychological and social needs, but with no clear hierarchical order. According to Human needs theories, conflict or violence occurs when there is a deprivation with regard to our Read More
In our life, we may come across many noble souls who despite hardships and challenges refuse to complain. They may be among those we know, like my elderly childhood nanny who never lost hope or complained about her healthy yet unemployed son. A son who after the age of 45 eventually focused on his responsibilities Read More
Many of the successful legends that our world has seen, like artist Pablo Piccasso, Physicist Albert Einstein and American Motivational Speaker and Writer Zig Ziglar, all emphasis the importance of creativity, learning from mistakes, never giving up and always doing our best. At a recently conducted workshop, the moment I had entered the venue, I Read More
We are sometimes faced with an emergence of a age old belief when it comes to competition. A righteousness of competing in life that is based on survival. Thanks to Charles Darwin and British Economist Herbert Spencer, it is the “survival of the fittest” we are told. Whom do we compete with? Do we compete Read More
Several years ago, I got the opportunity to have an interesting chat with a gavel club member’s parent after our regular gavel club meeting. What was unique about our conversation was the persistent concern the parent had regarding his child’s eligibility to win the “Best Speaker” trophy after his speech performance. The discussion than lasted Read More
If our education is based on more experiential learning, imagine the fun we would have experienced during our school and college years! During our recent trip to the Viking Ship Museum in Denmark, I came across a “class” inside the museum. What made this class unique was the fun all were having. The costumed drama Read More
It is far easier for a parent to “make” a child happy than to “teach” a child to be happy. We notice that many parents, in their earnestness to ensure that their offspring is never unhappy, spare no effort in catering to the child’s every whimsical demand. Blinded by love and affection, they believe that Read More
An environment of happiness with absolute freedom from fear and anxiety is the best gift that parents can give to their child. All expressions of affection, care and companionship from members of the family create a sense of security, safety and belonging in the child’s mind. A child from such surroundings is certain to grow Read More
Happiness can be defined as “a state of being contented and satisfied with life”. As adults, many still search for this elusive state where we believe all our needs are fulfilled. The question is, “Can all our needs be completely satisfied?” The answer to that question can only be answered by us. Many may comment Read More
Many of us would love to believe that we belong to the group of enlightened souls who refuse to judge others based on their culture, race and background. But how many of us are actually ready to respect, have the interest and celebrate the unique beings we ALL are at a personal level? 5) Respect Read More
A couple of days ago, I came across an article that highlighted the achievement of a 78 grandmother as a social media influencer. The case of the oldest person ( a 101 year old gentleman) in the world who had successfully skydived also made news. Their feats are undoubtedly admirable. The lady is an individual Read More
Our thoughts and actions determine our euphony in life to a great extent. The harmony we experience is often a result of what we do, how we do what we do and when we do what we do. Leading a life that is fulfilling because of the love and passion we have for it undoubtedly Read More
A recent “Good Morning” quote got me thinking about the concept of love and how it affects our life. Here’s what that quote said – “Once in life do fall in love, not necessarily with a person but with an idea, a dream, an ambition….” Each of us are passionate. This passion can be for Read More
We all have the intrinsic desire to be treated well. The key to effectively use our authority and power is by realizing that we need to treat people the way we wish to be treated. Whether we are an employer, an employee, a homemaker, a sibling who is regularly assisting another sibling with their responsibilities Read More
The “Stanford Prison Experiment” is one of the most controversial experiments conducted in recent times that throws light on how powerfully a situation (even an artificially created one) can influence our thoughts and actions. How primitive and barbaric instincts can emerge in the absence of consequences. In August, 1971,a research group led by Stanford University Read More
Does a sense of power and impunity generate a negative influence on people’s behavior, making them harsh and rude towards fellow members of the society? The other day, a friend of mine spoke to me about her domestic help.The man helps in cooking and general upkeep. With few years of service behind him, he continued Read More
Our ability to say “No” is an often forgotten but crucial step in enhancing the effective usage of our time. During a recent workshop I had conducted on Time Management, its discussion was received with a lot of thoughtful nodding and smiles from the audience. A member of the audience quietly saw me after the Read More
One of the wonderful steps we can take care of our body, mind and soul is simply by loving who we are. Unfortunately, for many, it is easier said than done. Irrational questions like, “Are we not projecting ourselves as arrogant if we love ourselves?”, haunt us and prevent us for accepting and loving us Read More
For many, loving themselves is associated with the infamous yet fascinating character in Greek Mythology, Narcissus. Sadly, this is a misconception. A brief summary of this unimaginably good looking young man’s tale will tell us why. As the son of the nymph Liriope and the river God Cephissus, Narcissus was a hunter. He was breathtakingly Read More
The attainment of knowledge is a passion for those seeking awareness and enlightenment. When we look at well being, it is a beautiful combination of tranquility, harmony and state of contentment. So, how do we link well being to knowledge? Recently in my Toastmaster Club, we had a sizzling debate on the topic – “Most Read More
Is our philosophy of life framed from what we believe life is or the stress felt by considering what it has been so far or the anxiety regarding what life may have for us in future? Dale Carnegie once said, “It isn’t what you have, or who you are, or where you are, or what Read More
As an acknowledgement of any error we commit, the Latin phrase, “Mea Culpa” meaning “through my fault” makes sense. If we look at this phrase a little closer, it can also bring to our attention the intriguing manner “guilt” plays on the harmony and happiness we can get out of life. Many of us may Read More
Someone once said, “To be Happy you must be your own Sunshine” On rare occasions, we may come across individuals who are so happy and such followers of positive living, that you wonder, just what makes them so chirpy…so cheerful? Do they have no problems? No challenges in life? Have they led such a perfect Read More
Despite the challenges involved in seeing your child venture out into the world to learn, grow and succeed, this is an ideal time to take a little more care of yourself. When a child is at home, you may seldom think of little indulgences like going for a rejuvenating retreat or a quick relaxing weekend Read More
When I look at my life, I realize that some of the most positive changes that happened to me have been through challenging times. Times that I had to either experience discomfort or stress have been moments that gave me a valuable insight into myself and what I can work towards for. For example, it Read More
For many parents, “The Empty Nest” stage is one of euphoria and trepidation. The euphoria is experienced through the wonderful realization that their child has reached a level of maturity to leave home to study or work and develop further. The trepidation stems from the anxiety of not having a direct control over their child’s Read More
When the monsoon showers would pour on her little hut, and the holes on the roof would cause puddles inside her little rooms, what was remarkable was her smile. I would be in awe of the radiance of her smile…as she would beckon me, a child of 7 into her home and courteously offer the Read More
Encountering rude people or behavior is an experience none of us prefer to, but inevitably during our life, we do get to “greet” some! The tendency for many of us would be reciprocate with coldness or reflect their behavior. The question is, does this behavior help US? Are we likely to be happier after our Read More
Before I elaborate on the virtues we gain by refraining from being insolent, let me tell you how I met someone whose beauty lay significantly in the way she treated others. Perhaps more importantly, the admirable interest she has in the well being of all she comes across. When I had met Arifa for the Read More
“With a scowl on her face, she would greet any one she was not familiar with. That included the team in her office. Ironically, even with those she was familiar with like her family, she seldom would have any faintly pleasant to say…” Does the above description remind you of someone? Or maybe even yourself? Read More
I’ve sometimes been asked just how we can get on to the journey of Personal and (eventually) Professional Development. Apart from learning and improving skills that help us to take up the mantle of professional responsibilities, how do we begin? What are the preparations we need to make at a personal level in order to Read More
Our Development and Personal Fulfillment are deeply related to each other. The path to fulfillment is enhanced through our personal and professional development. Some of the key skills that helps us attain personal and professional goals are – 1) To Develop a Definite Goal Focus Before researching on the profession you would like to be Read More
Your road to develop yourself begins with your BELIEF Unless you have confidence and determination with regard to your beliefs, you will not be able to change the habits that take away a lot of your precious time. As a student, I was always among the “forgotten lot” – not really seen for any value, Read More
Personal Development is usually described as a process that is undertaken for life improvement. At every stage in our life, there are new goals we aspire to achieve based on the requirement of the situation. It relies greatly on the clear and critical self assessment of the existing abilities and skills we currently possess. This Read More
The Trust Factor is one of the ingredients that creates the elixir of happiness. The elixir of happiness is undoubtedly bewitching and I think significant enough for us to make an effort to enjoy. One of the traits of those who trust is their ability to see goodness in situations and others. All of us Read More
During the last 40 plus years, I’m not sure just how many souls have skillfully fleeced or tricked my Dad out of his hard earned money. Dad’s intellect and brilliance has never affected his tendency to trust people. As a child, I have watched him lose money, watched perilous incidents where pretentious charming “friends” or Read More
Shannon L. Alder’s quote on courage is probably one of the most profound reflective yet ambiguous statements on the power of our thoughts that take us to a deeper understanding ourselves. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your Read More
Our journey to Self – Discovery involves introspection from our side. It is our comprehension of our habits, potential, areas of improvement, requirements, what we like and dislike that makes us cope better with the changes of life. Cultivating this unique ability to adapt to changes, determines our receptiveness to discovering ourselves. How can we Read More
During our baby years and early childhood, we are continuously exploring the world around us. Factors that stimulate our senses are the ones that catch our attention the most. The whiff of the breeze that play through our hair as we swing in the park, the cold delightful taste of ice cream whilst watching T.V, Read More
Any discussion that even remotely dwells upon Motivation is not complete with touching upon Abraham Maslow’s revered Self Actualization Theory. Maslow’s motivational ideology regarding those who achieve the pinnacle of fulfillment draws our attention to one of the fundamental keys to achieving success too. It is a philosophy that many of those who have reached Read More
As an eternal student, meeting people has given me tremendous joy and enhanced a passion of mine – understanding people. In fact, I have been fortunate to meet many quaint, wonderful, interesting, intriguing and brilliant individuals. Each of them have proved to be fascinating with their ability to teach, inspire and in some cases frustrate Read More
Gratitude does not merely help us “celebrate” our day, we create a happier environment through our conscious and unconscious behavior. Last week, I had spoken to a member of family who had recently lost her spouse. It was her birthday and I was in two minds to call and wish her. I knew that instead Read More
The concept of “Celebration” is one that be termed as an event that seeks the companionship of people amidst happiness and merriment. Or is it? Is celebration not based on your personal perspective? As a concept, if you observe the sentiment of celebration, it is very personal. For some celebration is not complete without a Read More
With an appearance that conveys an air of bygone aristocracy, the elegant and petite Bonsai Trees are fascinating. To me, they reflect wisdom that is both intriguing and profound. “Bon-sai”, literally means, “planted in a container” in Japanese. As an ancient horticultural art form that emerged originally from China during the Han dynasty, the Bonsai Read More
Speaking to ourselves with our perceived positive belief about us, with confidence is a great way to start a day. This practice is known to make a significant difference to the happiness we experience. Through positive affirmations, we command our mind and ensure the quality of the data we register. This careful elimination of undesirable Read More
Apart from the obvious effect of abuse during the growing years, alcoholism and drug addiction are seen to be two of the commonly observed reasons why individuals sometimes turn out to be abusers. Mental health illnesses and personality disorders have also been seen to sometimes act as factors leading to someone abusing another. Of course Read More
The term “Abuse” can be used to describe any treatment by a person, that seeks to gain through unfair or improper means. Abuse stems from aggression and the need to subjugate. It can come in many forms, some more visible than the rest. For eg: unlike physical abuse, emotional abuse or verbal abuse are types Read More
Live every moment in its completeness. Savor every moment, whether it is that moment you arise from your sleep or the rush of pleasure you enjoy as you sink your teeth into your favorite food. Give attention and care to every experience during your day. Just as you would savor time with your loved ones Read More
All of us enjoy some days and some days we experience a mechanical existence. How many of us take the pains to cherish our day? Whenever my Dad and I discuss about the importance of leading a life without regret, we invariably talk about that young man whom he had met 50 years ago in Read More
An effective leader is one whose attention on each member of the team is personal. Personal because the emphasis will be on personal and professional empowerment. Empowerment of a team is a fantastic way for people to grow because it is also bringing the significance of helping others grow to their attention. This is also Read More
As we all know, the word “Delegation” defines the act when you authorize or entrust another with a responsibility of a task or specific action. Effective delegation increases efficiency of a team, organization or even a home. It enhances the development of the team as each member is growing and developing themselves through their role. Read More
Freedom can be defined as the ability or right of a person to think, behave and verbally communicate the way they want to. A deeper connotation to the meaning would be that, it is a situation where a person is not enslaved by anyone or any thought. Many of us may be leading a life Read More
Leading a “Generous” life is not as challenging as many may believe. Many a time, it not how much you have that motivates you to be a generous individual, but how much you are happy about sharing what you have. Like in the case of Sam Uncle. A dear family friend since my childhood days, Read More
Even today, after 22 years, the hilarious incident when I skidded outside my college campus hall with my umbrella, makes me smile. It was just after our insipid play had concluded. When the lukewarm applause had died, my mind was swirling with thoughts on how our play could have been improved upon. I had barely Read More
Our quality of life is greatly governed by the harmony we experience everyday in our life. Our thoughts, actions, experiences all create an impact on the satisfaction we derive from each day. The moment we find that any fear is not only taking away the joy in our life and we are unable to overcome Read More
Our ability to experience fear has proved beneficial in the survival of our species. It has clearly enabled us to protect ourselves from danger. Any impending danger is acknowledged by us as a threat to our survival and our response in tackling this danger has determined our ability to overcome the threat. It is only Read More
Do you wish to make your life an experience with no regrets? As you sail through the seconds, minutes, days, months and years, suddenly it may dawn to you to look back at your life with traces of regret. You may look at events, situations and relationships in your life that you wish you could Read More
Many of us know, the term “Namaste” as a greeting that is practiced by those hailing from the Indian Subcontinent, Nepal and parts of Asia. Originated from the Sanskrit language, this ancient form of greeting has its essence and philosophy based on goodness and universal acceptance. The word, “Namaste” is coined from three terms. “Nama” Read More
One of the incidents that was thought provoking regarding the power of legacy was my conversation with Ravi several years ago. A soft spoken, sensible and dignified young man. Ravi worked as Papa’s (my husband’s Father) chauffeur. To my question regarding long term future job aspiration, he replied with joy. “I love working for Raghunath Read More
Many of us have an earnestness to make the world a better place. Several, indeed make their efforts during life to help improve the environment or the lives of others through altruistic deeds – social services and charity activities. The question is, after death, how can people continue to touch hearts of those they have Read More
There may be moments when you ask yourself whether any contribution you make really helps someone or help the world become a better place. Indeed, it does. As Mother Theresa would say, “We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of Read More
Before, we get into the details of the pleasures we can derive from mentoring, I’d like to narrate my experience as a Mentee. Some of the most remarkable people I’ve come across are my Mentors and there have been so many of them that it would be challenging to narrate about all of them. There Read More
Through out our life, we are proven time and time again, the significance of the role that our Mentor / Mentors play in our life. In our infancy, it is primarily our parents or caregiver who play this vital role. This is then further complimented during our childhood years and beyond by our teachers, peer Read More
Life has its own way of throwing challenges during our journey. One of my friends, grew up in a rife torn home – his parents were not on amiable terms with each other and retaliated at the smallest of opportunities. Growing up in such a bleak environment, he was determined about one thing in his Read More
It is always painful to accept loss. Whether we are facing the death of a loved one, a failed relationship, the trauma of facing the deteriorating health of a dear one or a violent incident that results in injury, the emotional pain that we experience is what we term as grief. We may have read Read More
It is amusing to observe the interaction between the two generation of ladies residing in our home – my Mother and my daughter. My Mother with the dignified observations of a lady in her mid seventies would share her concerns about the attire of the current generation with my daughter. This would instantly begin a Read More
In our childhood, our association with the elderly may have only been through our loving interactions with grandparents or granduncles and aunts. In later years, we reluctantly face the poignant fact that our ageless, ever youthful and powerful parents too have progressed to the stage of being “elderly”. A challenge we face in our interaction Read More
The word, “Vintage” conjures in our mind, the grandeur of a rich and glorious past. It speaks of quality, something that has the fragrance of exceptional superiority. And perhaps most importantly it is something that is old…old fashioned. Taking us to a bygone age, an era that possessed an elegance and dignity. It celebrates age Read More
The desire to be celebrated or toasted is one of the most powerful needs for many. It is a need that is artfully and effectively manipulated by the media as well. I remember many years ago, reading an ad for a famous hotel that also had exclusive hotel apartments. It spoke volumes on how important Read More
The beautiful young lady that stood before me was pale and thin. Her face showed lines of tension, lack of sleep and worry. She was a beautiful person to know, from within as well as her appearance. One of the strongest people I have come across. Having been through a brief but traumatic marriage at a Read More
A few months ago, during a busy evening of grocery shopping, I met this lovely lady in the restaurant that I dashed in to have a quick dinner. Sitting by myself and contemplating the chores that I needed to complete before heading home, there appeared this lady who strolled into the restaurant. Confident, charismatic and Read More
Freedom can be defined as a state that facilitates an uninterrupted existence with liberty. It is enjoyed when we experience the liberty to make decisions based on our definition of life. As a value, “Freedom” has tantalized writers, poets, leaders and philosophers since ancient times for the limitless opportunities it provides while consciously reminding us Read More
Many of us may have heard from our childhood days, that people will never forget how we have made them feel. Our experiences with altruistic individuals who thrive in leading a life of kindness and goodness are lessons for us to learn from. It conveys a message that reaffirms the belief that each of us Read More
The word is French in origin. Its a word that reflects an act that people regret and feel embarrassed about, an act that they desperately wish could be reversed and erased. When we find someone else committing it, we feel sorry for them. “Oh my God, I wish those words were never spoken”. “Faux Pas” Read More
The emerging interest in Personal Development has given rise to several pertinent questions to the two closely linked yet different types of development- 1) Personal Development 2) Personality Development As a way of maximizing our potential, contemplate our aims, analyze our qualities and skills, set goals, the term “Personal Development” encompasses all this and more. Read More
Creativity is often subjected to contemptuous interpretation, dissection, sceptical analysis to even scathing critical appraisal. Is it possible to appraise creativity without being judgemental? Be it a magical burst of colours on canvas, a captivating use of language that conveys the imaginative impression of a writer or a beautiful harmony of auditory and visual stimuli, like Read More
The little love bird sat pertly on the open door handle and gave out two shrill twitters.Her feathers were lustrous and beautiful with the rich green and bright orange hues. We decided to name her “Zazoo” after the famous bird character from the cartoon, “The Lion King”And like that character, she was lively and extremely Read More
Betty Williams once said, “When all else fails, take a vacation” Need we really wait that long to take a holiday? No matter what work you are busy with, everyone is entitled to a break to recharge.Many feel guilty about taking a well deserved break or holiday just to feel refreshed and get back to Read More
The charismatic personality often has an excellent recollection of names. They take personal care to address the person they are speaking to by their name the next time they meet. Why? It is a clear indicator that the speaker is appreciated and recognized. This is one quality that always captivates people – to be addressed by Read More
How many times have we noticed someone in a gathering or in a room for the effortless manner they seem to be comfortable being with others? Their confidence that radiates from them is indeed infectious and prompts us to wonder whether they know others. They could even be people who arrive as strangers but won Read More
When Great Grandmother would enter the room, it was not just her age that had made people rise with respect. Her warmth, her beauty, her intellect, her interest in meeting people, her zest for life and the undeniable charm that she possessed made her an unforgettable person to come across. She had passed away years Read More
We are on a continuous road of improvement from the time we arrive on this planet. By the time we are adults, many of us forget being simply happy about being ourselves. We are all good at something. The simple act of making someone feel happy through our words or actions also reflect an ability Read More
In James Thurber’s short story, “The Secret Life of Walter Mitty”, Mitty is the passive and ordinary man who leads a mundane and boring existence. Mitty’s disposition is a reflection of the life for many individuals. Teeming with dissatisfaction with his life, his marriage and the way he gets treated by others, Mitty goes into Read More
President Coriolanus Snow, the tyrannical and diabolical antagonist in the “Mocking Jay” movies once remarked, “Hope, it is the only thing stronger than fear” The term, “Sanguinity” defines a state of optimism and hope. A sanguine individual teems with the zest to make the tomorrow even better than today and much more improved from the Read More
Customs and ways of life enable children to understand progress with relation to its affectation of the society and its culture. Children’s glimpse of a bygone era gives them a sense of identity of their own community and region. These are the understandings that lead to an expressive and creative analysis in them as they Read More
In our busy schedule, it is easy to forget the critical need of our child to be loved and spent time with. Salvaging our guilt by “spending on objects” children yearn for is sometimes seen as a conscious or an unconscious solution.Children may enjoy what you buy for them as soon as you buy for Read More
When the ancient Babylonians began the practice of making resolutions for New Year, their hope was based on being able to lead a financially secure life -a debt free life. Today, we are often asked the question about our resolutions for new year.The intense hype regarding New Year Resolutions is unreal. Isn’t every day a Read More
A writer’s work is a reflection of the joys, the tragedies, the desires, the unspoken moments of the preoccupation with the past and the present. And while for many, it may be an exhilarating expression that may be joyful and bittersweet at the same time, for some it is merely a way of healing themselves. Read More
Are you someone who always feels , “I’ll do it tomorrow” and not do it the next day? Do you wait to start on your resolution to begin your exercise program because “I don’t have the equipment that will effectively help me lose weight”? As a follower of “Procrastination”, a procrastinator is prone to the Read More
The term Nirvana, can be defined simply as a state of mind that is ideal. In the Sanskrit language, it means “to extinguish”. As you may have guessed by now, this term can be considered as a state were we relieve ourselves of hatred, ignorance and suffering. It is known to be a concluding state Read More
When South African hostage Pierre Korkie was killed by a militant during an attempted rescue operation in Yemen, his wife, Yolande said with tearful dignity, “We choose to let it go”. Her reason was simple…accusations will not bring back her husband. In 1995, Eva Kor forgave all those who had mercilessly treated her sister and Read More
As a child, listening to stories gave us a soothing feeling of comfort, helped us gain wisdom, provided us with a sense of security and enabled us to enjoy the proximity of our loved ones – generally parents or grandparents. Many of us grew up with the magical mysticism of stories and fables. The enchantment, Read More
When Hector completed his medical degree and followed it with a post graduate degree with flying colours, it was expected that he would soon be leading his life as a respected doctor. It was then that it struck him! His father owned a flourishing business, and Hector decided that involving himself in his family business Read More
Our interest in our world is undoubtedly influenced by our upbringing, family background, friends, education and our experiences as we journey through life. But what about the influence of our indulgence to engage in a bit of intoxicating grapevine – be it listening or sharing? Despite the controversial belief that gossip might help you to Read More
“A rolling stone gathers no moss”, so we’ve been told. This famous proverb attempts to symbolize the loss of stability when one constantly is on the run and also conveys another symbolization – describing one who shirks the responsibilities he has. From all the objects I perceive in my environment, it is interesting to note Read More
Is it not the dawn of awareness that we experience when what we wish to become creates the enlightenment we had been unconsciously searching for since our existence? As a Personal Development Trainer, I’ve often been asked the question, “ I am not happy doing what I do….what do I do about it?” I’ve come Read More
What gifts do you give your child? Books, toys, video games and miscellaneous trinkets that your Princess and Prince will surely dote on right? As children grow older, parents in their desire to ensure the security of their child’s future may think of more elaborate and expensive ways to take care of their child’s happiness. Read More
When Walter Raleigh embarked on his quest to find the fabled city of gold, El Dorado, little did he realise how he would inspire many other brave explorers to go in search of this mythical place. Are we all not always on a quest to seek our El Dorado? But in our case, not El Read More
The last but not least of the skills that we need for effectively communicating, is one that is simple but profound. “Emotional Awareness”, a skill that is related to our understanding of the emotional state of ourselves and the situation. It is a reflection of how we identify with the situation based on our interpretation Read More
Aunt Rosa was furious. Her naughty little grandsons were really taxing her patience with their mischief. It was during their regular battles that I had the misfortune of calling her to say “hello”. “Yes…”, she shouted angrily amidst the chaos in the background. “What do you WANT?”, shouted the otherwise polite and affectionate Aunt into Read More
I frantically tried to recall the name…was it Seena, Neena or Teena? Not wanting to appear careless, I confidently asked my college friend (whom I’d spoken to the previous year), “How is Teena?” Pat came the reply with an amused smile, ” I don’t know any Teena, my wife’s name is Tara”. Now there may Read More
It was during my final year of school that I got the opportunity to get to know a very well mannered and courteous schoolmate. I still recall his family’s wonderful hospitality when I had visited their home for a delicious traditional meal. The first time I had met him though, I was struck by how Read More
The first time I read Julius Ceaser, Marc Antony’s famous soliloquy, “Friends, Romans, Countrymen”, I was captivated. I was amazed by the skill with which Antony had successfully created such a passionate outcry over Ceaser’s death in the hearts of the people. More so, since he uttered “respectfully” with admirable and calculated precision about “honorable Read More
The first time Janice had met Mr.Vincent, it was not what she would term as a “cordial” meeting. As a part time volunteer at his school, she had been asked to sit on his chair unwittingly by his kind collegue. A collegue who despite good intentions had forgotten that it was Mr.Vincent’s seat. A few Read More
The harmony of the day can be compared to how all ingredients in a recipe go into making a culinary creation.. like a cake. We need various “ingredients” to make our day positive and complete. Our day indeed requires some “ingredients” like interest, dedication, healthy positive relationships to make it wholesome. For those who wonder Read More
Pablo Picasso once said, “Every child is an artist. The problem is how to remain an artist once we grow up.” When Picasso uttered these wise words, he did not merely highlight the absolute absence of inhibition in a child‟s mind while expressing through colours, but how very often our, genuinely natural curiosity, creative pursuits Read More
Our association with food is heavily influenced by memories – threads of the experience’s sentimentalism and nostalgia woven into our psyche. While history may give us facts of a life gone by, food makes a powerful contribution to the emotional narrative of our life. As an expat (since the age of three and a half), Read More
We are all familiar with life enhancing words like inspiration, appreciation, aspiration, courage, determination and so on. But do we truly believe in the true essence of these powerful words? The depth of our belief in the qualities these words represent enhances our understanding of our life as a member of society. The journey of Read More
Clement Stone once said, “There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive or negative.” When I was in the 8th grade, I had a classmate, Mona. She was a bundle of vibrant energy that made any Read More
In our continuous quest to improve and develop children, the role of truth in their life is one that is often a contradiction of sorts. And more often than not, it is the parents that are ironically the culprits for the confusion the child experiences. While parents zealously encourage their child to tell the truth, Read More
The young 14 year old boy looked at his friends sitting quietly in the class. He was bored…restless! Immediately, he started a conversation with the boy sitting closest to him. Soon the chatter rose and disrupted the sleepy class. As teachers, mentors or guides, we may all have situations were you find one child regularly Read More
The Lotus Flower – Rising, Blooming & Radiating Since ancient times, the beauty of the Lotus Flower has been celebrated along with its universal representation of the purity of mind and soul. A fully bloomed lotus represents life, youth, enlightenment and self awareness – a celebration of what I would term as the spirit of Read More
The audience, comprising of mainly women and a few men were warm and welcoming as they kindly appreciated me with their applause and feedback. It was just then, a lovely young lady with a soft accented voice, Tina, came up to me and said that she had met me during a workshop many months ago. Read More
The issues that continue to haunt nations from being truly “independent” are many. Conflict, corruption, poverty, illiteracy, crime, infanticide are but few of the challenges that society needs to overcome. In our zest to improve our nation or any nation, are we not forgetting a fundamental and intrinsic fact, i.e, each of us play a Read More
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